Klaus Burton

Blog

Back at it

I’ve spent the last few weeks on a forced break from training because of a knee injury but I went in last night and it seems good.

Last night we did a bunch of gi chokes which seemed pretty effective, must have looked pretty funny afterwards when we all walked out with swollen red necks!
We did chokes using the pistol grip, which is when you grab the other person’s gi by the neck like you’re holding a pistol. Basically if you get a good grip on that it’s a huge advantage and there are a lot of ways to finish the choke.