Klaus Burton

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Engagement

Good news, I got engaged over the weekend so really stoked about that! Been with her for over 6 years now so it was about time heh. Plus we have both recovered from whatever that illness was so I’ll be back to training this week and back to telling you guys all about how much […]

Lesnar takes his strawberries very seriously

Mark Coleman after fighting Fedor

Cracked me up

Update

Well after about a month of being healthy while my girlfriend was sick, I finally got what she had. I’m getting better now and can hopefully resume my life next week. I feel like I could get back to training now since the symptoms have gone down to those of a normal cold but I […]

Forced break

My girlfriend has been very sick for the last few weeks so I have been looking after her instead of training. It’s very hard to be stuck inside when training makes me so happy but the doctors we’ve seen still don’t know what it is and it gets scary at times. I’ll post more updates […]

The journey of an MMA noob, weeks six & seven

Over the last couple of weeks I’ve started staying for the second hour of jiu jitsu, the “advanced” class, which is just free rolling instead of taking instruction. I have yet to get any submissions but can notice my defense improving each time. As always, the people are really helpful and have great attitudes. We […]

A year without shampoo

Introduction It’s been roughly a year since I stopped using shampoo/conditioner. The main reason I tried it was because I had read that most dandruff is caused by shampoo, and I’ve had dandruff for as long as I can remember so I thought I’d give it a try. My dandruff has never been better and […]

Wolverine learned heel-hooks

Nice resemblance

Lose weight without changing eating or exercise

Like the title says, this tip is an easy way to lose weight and become healthier with no changes to the type of food you eat or your exercise: The tip Next time you’re at the supermarket and you take an item off the shelf, look at similar brands for the same item. Compare the […]

The journey of an MMA noob, week five

This was the first week back after the Christmas holidays and I thought it would be hard to get back into it since I didn’t do much exercise during the break, but to my surprise my cardio has actually improved. I guess it’s the momentum created before the holiday still paying off. My lungs held […]

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